Well, this is something new for me and totally out of my comfort zone, but my good friend Jesse asked if I would be a guest on his music podcast and I was happy to join. We came up with a pretty awesome playlist together featuring all female artists from a variety of genres and had a fun conversation about them.
If you are interested in this kind of thing and want to hear us geeking out about music, me giggling (apparently I do this a lot), as well as a bunch of kick ass songs (including some of our favorites from this year so far), then check it out.
Amazon/Audible and Google podcasts
People are often surprised that I identify as an introvert, but I do not thrive in social situations and need lots of time by myself to recharge; Time that is not scheduled, where even small interactions are up to me. It is one of the reasons I love music. It really is the best company. I don’t like going into draining situations full of small talk and, while I can do it, I prefer not to. My down time is for friends and myself. But, when I decided to start a blog this past January, I was in real need of connection. Especially connections around mutual interests. I figured I may meet a couple of friends who were like minded and imagined they would be akin to pen pals.
I never expected to find so many soul mates and true friends as part of an online community. People with whom I have shared heartbreak, loss, fear, laughter, and some of the most intimate details of our lives. People who have filled my life in ways I did not know I needed and were not scared to be honest about their boundaries or desires.
The value of having people who check in on each other, who say good morning and goodnight with no expectations, is immeasurable. I never would have thought so many would be people that I would also able to throw my arms around and hug.
I started this year with a broken heart and a resolution to not let being alone hold me back from experiencing more, traveling more, and to see more music, but what I found was people all over the world (and some at home) to keep me company in airports, hotel rooms, concerts, and record stores. Last April, I took my first solo trip to a new place and lamented the loneliness I felt alone wandering around Austin. I also reflected on finding balance as I explored New York City twice (once with friends and once alone). As the year ends, I can now gush about the camaraderie I felt in Chicago and being able to have a community and good friends both there and in Portland.
I really pushed myself out of my comfort zone this year with the help of people who reminded me that life is about adventure, not escape. I mean what kind of introvert travels thousands of miles to stay with and visit people she has never met?! Someone who has learned to trust her gut. Someone who is able to trust their intuition after they thought they never could again.
Someone who realizes that it wasn’t my intuition that was off, just my timing.
This year, I let myself be broken. I still am in many ways, but I have accepted that the broken places can be beautiful and that the right people see that and accept it for what it is. This year took me all over the country, from coast to coast and many places in between. I saw three of my favorite bridges, walked across two, and found the ability to be with myself in a whole new way.
And the music. So much music. I have to say, this year has categorically sucked in lots of ways, there have been a plethora of personal challenges at home and work, but having a community of friends and strangers who remind you that the music you love is important, universal, and can hold you through the darkest times has been so unexpected. As I travel and meet people who are just as honest and amazing as I thought they were, I am so deeply appreciative.
This year will always have a big “what if” hanging over it. I will always associate it with putting myself out there for someone who crushed me, with pushing past hurt, and being reminded that the right people don’t push you away. But I am slowly coming back. I am remembering that there are all kinds of ways to have deep connections and that looking for those rare “big loves” is not the only way to find meaningful relationships. As I start a new year I am pondering what I will be able to carry with me. Is this level of self exploration sustainable? My list of places to visit now includes faces that I want to see, the space to explore without tether, and people who share my not just my interests, but a sense of humor, a passion, and building an ever expanding community.
I know still need to find better balance, but I also know that throwing myself out into the world, spending time with the people who bring me joy, taking chances that both frighten and excite me, feels right. Remembering who I am and seeing myself through fresh eyes has changed me. Honestly, I think this has been one of my biggest years for personal growth.
I still long for what could have been. Still find myself crying a few times a week (sometimes for the loss of a friend, sometimes as I process my own insecurities). However, I have faced this year with little anger and a huge capacity for compassion for even the people who caused me the most pain.
Missing people who leave, by choice or death, has helped me to remember that life is short. That we should hold on while we can. That we need to say how we feel as we feel it. That the way to be kind to others, and to ourselves, is with trust and respect. I have no regrets about the choices I made this year. As hard as things have been, I know that I was honest. That I have said what I needed to say, left doors open where I could and set boundaries out of respect for myself, not malice or fear. I let myself be open and vulnerable and hurt, and that has helped me appreciate the laughter and pleasure more. It reminded me that pain teaches us things about ourselves we could never learn otherwise. That when we reach for someone who wants to be there, they will hold our hand in times of both joy and fragility.
What will 2020 hold? Well, I hope it will be a year of transformation. That honesty and love will lead us all down a path to better understanding. That we walk through the dark and come out surrounded by others who care deeply for each other and a shared passion for what sets our souls on fire. Mostly, I hope it continues to be filled with all the love I have found this year, from the most unexpected of places, as well as the people I am lucky to call family. I hope it continues to be a beautiful mess.
I took a chance
knowing the music would be good
To sit with someone as they left and
we got closer and
For that day, there was possibility
It was a drive to the unknown
Both a beginning and an end
So we held hands and talked
And sat in silence
Like it had always been that way and like it could never be again
It was a good drive.
So this is a bit of a different post. I have been thinking a lot about how I have changed and the process of the last few years, and I have written at length about my feelings, my struggle to be honest with myself, to remain compassionate with a broken heart, to believe and trust people after being hurt, but I have not talked about what all of that meant to me physically. Like most women my relationship with my body is difficult and unhealthy at times, and there is a lot of struggle. Sometimes it is easier to talk about how we feel in our heart, than how we feel about our bodies. Depression and weight issues have always gone hand in hand for me, whether it was a gain or a loss, my body reacts to my emotions.
A lot of this started as a kid, but I have blocked most of that out. Being a teenager was the time where I really started to be more self aware. I always grew up as the guys best friend, you know, the one that guys always want to hang out with, but never want to date because you would “ruin the friendship.” The one girls didn’t like because I often spent more time with their boyfriends than they did, even though it was usually just listening to music, playing video games, or doing dumb stuff they were not interested in. To top that, my best girlfriend was the tall model type that every guy wanted and I was 5’4” with frizzy hair. So, I developed some screwy ideas about love and sexuality and preferred to date casually, because it is easier than having your heart broken by your best friend (which happened numerous times).
When I was in my twenties, I had a fling with a close friend and when he told me he loved me my response was to tell him he didn’t and break his heart. Something I really didn’t understand that I had done until much later. I really just thought he couldn’t love me. I mean, I didn’t even love myself. I apologized to him recently, because it had been eating at me for over a decade (even after we became friends again) and it was probably one of the cruelest things I have ever done to someone I care about. I guess it was just something I didn’t see until I had my heart broken by a nice guy who was maybe just feeling unlovable too.
There are some moments where you are able to reflect on how much your life has changed. However, as I get older, also recognize that those moments also make clear how little the truth of the heart is swayed by time.
Last February when I went to New York, I was a mess. Floating through the city and crying a few times a day, just feeling broken hearted and aimless: Not knowing how or if things would ever change. Now, over six months later, I went with the same friend to Denver for a similar weekend (concerts, museums, and wandering), but this time it was very different. No tears, no frustration with each other, no unintentionally aimless experiences. We ate good food, listened to great music, bought a ton of records, and had a nice balance of time together and on our own.
But, when I think about how my heart feels, there is not much difference. I can function better, get through days with enough distraction, have more confidence in myself, am able to fall back into my comfort level with new people. I enjoy being challenged and changed by new flirtations, wondering if there could be more. But I still have questions and doubts, feel raw and undone. I am still trying to figure out a balance between keeping my heart open and protecting myself from what has actually been a pretty paralyzing emotional experience paired with cathartic self discovery and expression.
In all of this, I reflect on the anomaly that is time and the euphemisms that go with it:
“Time heals all wounds.”
“Time changes everything.”
“Give it time.”
Just your ordinary introvert exploring and writing about some of the things I love: travel, music, and being human.